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CMC Library

  1. W.O.W! Working on Wellness

    July 25, 2018, 11:00 AM - 1:00 PM @ Stone Harbor Library—Kitchen Area

    Working on Wellness features an interactive discussion on all things related to your wellbeing. This month, Amy Scott-MacLean will talk about Physical Wellness. She will share with you how to nourish your body with tasty, healthy food, ways to increase your physical activity and how getting enough sleep can help your waistline. In this W.O.W workshop we will make an easy to prepare a delicious, healthy lunch.

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